The Movement Centre
Data last checked: March 2026
The Movement Centre is a physiotherapy practice located at Unit 1, 09 Atlantic Rd, Muizenberg, Cape Town, 7945, South Africa. The practice offers specialised treatment in general and sports. Consultations are available in-person. The practice has a Google rating of 5.0 out of 5 based on 25 patient reviews. You can reach the practice via phone, their website.
Physiotherapy in Cape Town
Cape Town is home to 147 physiotherapy practices listed in our directory. In Muizenberg specifically, there is 1 practitioner available. Initial consultation fees in Cape Town range from R585 to R850, with an average of R685. The most commonly offered specialisation among Cape Town physiotherapists is general. Across Western Cape, there are 337 physiotherapists listed on PhysioFinder.
View all physiotherapists in Cape TownContact & Location
Operating Hours
| Monday | 7:00 AM – 5:00 PM |
| Tuesday | 6:00 AM – 6:30 PM |
| Wednesday | 6:00 AM – 6:30 PM |
| Thursday | 6:00 AM – 7:30 PM |
| Friday | 7:00 AM – 5:00 PM |
| Saturday | Closed |
| Sunday | Closed |
Specialisations
General Physiotherapy
General physiotherapy covers a broad range of musculoskeletal conditions including back pain, neck pain, headaches, and general injuries. A general physiotherapist can assess, diagnose, and treat most common movement and pain problems without requiring a specialist referral.
Common conditions treated
- Lower back pain
- Neck pain and stiffness
- Headaches and migraines
- Shoulder and rotator cuff problems
- Knee pain
- General muscle and joint pain
You can see a general physiotherapist for most pain and movement problems. In South Africa, you do not need a doctor's referral to visit a physiotherapist, though some medical aids may require one for reimbursement.
Sports Physiotherapy
Sports physiotherapy focuses on the prevention, assessment, treatment, and rehabilitation of injuries related to sport and exercise. Practitioners work with athletes of all levels, from weekend runners to professional sportspeople, to optimise performance and accelerate recovery.
Common conditions treated
- Ligament sprains and tears (ACL, ankle)
- Muscle strains and pulls
- Tendinopathy (Achilles, patellar)
- Shoulder impingement
- Stress fractures
- Post-surgical sports rehabilitation
Consider a sports physiotherapist if you have a sport-related injury, want to return to activity after surgery, or need a performance assessment to prevent future injuries.
Patient Reviews 5.0/5 (25 reviews)
Cannot recommend these guys highly enough! Good people, good vibes and best of all - flipping excellent at what they do. I started with the strength classes as I'd been struggling with niggly running injuries. Then ended up a month later with a serious ankle sprain, and am SO glad I found them. They take an incredible holistic approach, focussed...
TMC is one of my favourite things about living in Muizenberg. I highly recommend this little gym and health/therapy center. The classes are all about continuing your rehab in a setting run by highly skilled professionals. Honestly the best rehab for sports injuries.
I echo the sentiments of most here. I started as a chiro patient with Simon with a promise to see the physio, Jessie, as part of my treatment. My daughter who goes there for surfers’ strength exercises encouraged me to join the over 65s group sessions. I thank myself for taking up this offer and ever since I started there,...
I’ve struggled with back and neck issues for many years. Jessie helped me with recovery after a bad neck/shoulder injury with physio & exercises to do at home which helped tremendously. I then went onto seeing Simon who helped with a few alignment issues and joined his weekly strengthening classes, well 5 months into it and attending the weekly class...
By far the best gym I have ever been to. I first started coming here for physio treatment with Jessie and then subsequently saw Simon for chiropractic work. I had been living with debilitating tension headaches for 10 years and prior to coming here was waking up 4-5 days out of the week with disabling headaches that would cause me...
What to Expect at Your First Visit
Contact the practice by phone to schedule your appointment.
For your in-person visit, wear comfortable clothing that allows the physiotherapist to access the area being treated. Check the practice hours listed below to plan your visit.
If you have a sports injury, bring any imaging results (X-rays, MRI scans) and details of when the injury occurred. The assessment will include movement testing specific to your sport.
Bring your medical aid card and details if you plan to claim. Contact the practice for current fee information and accepted payment methods.
Frequently Asked Questions
What specialisations does The Movement Centre offer?
The Movement Centre offers general, sports physiotherapy.
Where is The Movement Centre located?
The Movement Centre is located in Cape Town, Western Cape, South Africa.
How many physiotherapists are in Cape Town?
There are 147 physiotherapy practices listed in Cape Town.
Does The Movement Centre accept medical aid?
Contact The Movement Centre directly to confirm medical aid acceptance.
Do I need a referral to see a physiotherapist in Muizenberg, Cape Town?
In South Africa, you do not need a doctor's referral to visit a physiotherapist. You can book directly with any registered practitioner. However, some medical aid schemes require a referral letter for reimbursement of physiotherapy sessions. Check with your specific medical aid plan before your first appointment.
How much does physiotherapy cost in Muizenberg, Cape Town?
Physiotherapy consultation fees in South Africa typically range from R450 to R900 for an initial assessment, depending on the practitioner and location. Follow-up sessions are usually less expensive. Most medical aid plans cover physiotherapy under day-to-day benefits or from your savings account. Contact The Movement Centre directly for their current fee schedule.
What should I expect at my first physiotherapy appointment?
Your first physiotherapy session typically lasts 45 to 60 minutes. The physiotherapist will take a detailed history of your condition, perform a physical assessment, and develop a treatment plan. Since this practice offers general, sports, the assessment will be tailored to your specific needs. Wear comfortable clothing that allows access to the area being treated. Bring any relevant medical reports, X-rays, or referral letters.
Does medical aid cover physiotherapy in South Africa?
Yes, most South African medical aid schemes cover physiotherapy. It is typically paid from your day-to-day benefits, medical savings account, or above-threshold benefit, depending on your plan. Some plans have annual visit limits (commonly 12-15 sessions per year) or require pre-authorisation for extended treatment. Discovery Health, Bonitas, Momentum, and most other major schemes include physiotherapy benefits. Contact your medical aid to confirm your specific allocation.
What conditions does a general practitioner treat?
General physiotherapy covers a broad range of musculoskeletal conditions including back pain, neck pain, headaches, and general injuries. A general physiotherapist can assess, diagnose, and treat most common movement and pain problems without requiring a specialist referral. Common conditions treated include Lower back pain, Neck pain and stiffness, Headaches and migraines, Shoulder and rotator cuff problems. You can see a general physiotherapist for most pain and movement problems. In South Africa, you do not need a doctor's referral to visit a physiotherapist, though some medical aids may require one for reimbursement.
How many physiotherapists are there in Cape Town?
There are currently 147 physiotherapy practices listed in Cape Town, Western Cape. The average initial consultation fee in Cape Town is R685. You can browse all physiotherapists in Cape Town on our directory to compare services, specialisations, and fees.