Balance Sport and Wellness
Data last checked: March 2026
Balance Sport and Wellness is a physiotherapy practice located at 118 Roberts Rd, Clarendon, Pietermaritzburg, 3201, South Africa. The practice offers specialised treatment in orthopaedic and sports. Consultations are available in-person. The practice has a Google rating of 4.9 out of 5 based on 15 patient reviews. You can reach the practice via phone, their website.
Physiotherapy in Pietermaritzburg
Pietermaritzburg is home to 59 physiotherapy practices listed in our directory. The most commonly offered specialisation among Pietermaritzburg physiotherapists is orthopaedic. Across KwaZulu-Natal, there are 149 physiotherapists listed on PhysioFinder.
View all physiotherapists in PietermaritzburgContact & Location
Operating Hours
| Monday | 8:00 AM – 4:30 PM |
| Tuesday | 8:00 AM – 4:30 PM |
| Wednesday | 8:00 AM – 4:30 PM |
| Thursday | 8:00 AM – 4:30 PM |
| Friday | 8:00 AM – 4:30 PM |
| Saturday | Closed |
| Sunday | Closed |
Specialisations
Orthopaedic Physiotherapy
Orthopaedic physiotherapy deals with conditions affecting the musculoskeletal system — bones, joints, muscles, ligaments, and tendons. It is one of the most common physiotherapy specialisations and covers a wide range of conditions from post-fracture rehabilitation to chronic joint pain.
Common conditions treated
- Joint replacements (hip, knee)
- Fracture rehabilitation
- Arthritis management
- Spinal conditions
- Post-surgical rehabilitation
- Chronic pain syndromes
An orthopaedic physiotherapist can help after surgery, if you have persistent joint or muscle pain, or if you need rehabilitation following a fracture or musculoskeletal injury.
Sports Physiotherapy
Sports physiotherapy focuses on the prevention, assessment, treatment, and rehabilitation of injuries related to sport and exercise. Practitioners work with athletes of all levels, from weekend runners to professional sportspeople, to optimise performance and accelerate recovery.
Common conditions treated
- Ligament sprains and tears (ACL, ankle)
- Muscle strains and pulls
- Tendinopathy (Achilles, patellar)
- Shoulder impingement
- Stress fractures
- Post-surgical sports rehabilitation
Consider a sports physiotherapist if you have a sport-related injury, want to return to activity after surgery, or need a performance assessment to prevent future injuries.
Patient Reviews 4.9/5 (15 reviews)
I attended sessions after foot surgery. My visits were a warm professional treat from Sheldene at reception to Melody Fith’s guided therapy that yielded the desired results for my healing. My orthopaedic surgeon appreciated the outcomes and I am delighted in being able to walk well again. Yes, I did my prescribed homework as it was an essential part of...
I am convinced that Balance is the best physio practice. They provide a thorough treatment from massage to dry needling to adjusting. I always leave there being sorted and fixed
I received world class service right from admin to physio with Mel after my foot operation. Recovered exceptionally well due to effective post op physical rehab at Balance 🖤
After a terrible sport injury I started physio sessions at Balance Sport and Wellness. What an amazing team and even more AMAZING results! Would recommend them any day!!
Very professional, welcoming and encouraging through my journey to recovery. Melody, thank you so much!!!
What to Expect at Your First Visit
Contact the practice by phone to schedule your appointment.
For your in-person visit, wear comfortable clothing that allows the physiotherapist to access the area being treated. Check the practice hours listed below to plan your visit.
For orthopaedic conditions, bring any imaging results (X-rays, MRI) and a list of current medications. The physiotherapist will perform joint and muscle assessments.
Bring your medical aid card and details if you plan to claim. Contact the practice for current fee information and accepted payment methods.
Frequently Asked Questions
What specialisations does Balance Sport and Wellness offer?
Balance Sport and Wellness offers orthopaedic, sports physiotherapy.
Where is Balance Sport and Wellness located?
Balance Sport and Wellness is located in Pietermaritzburg, KwaZulu-Natal, South Africa.
How many physiotherapists are in Pietermaritzburg?
There are 59 physiotherapy practices listed in Pietermaritzburg.
Does Balance Sport and Wellness accept medical aid?
Contact Balance Sport and Wellness directly to confirm medical aid acceptance.
Do I need a referral to see a physiotherapist in Pietermaritzburg?
In South Africa, you do not need a doctor's referral to visit a physiotherapist. You can book directly with any registered practitioner. However, some medical aid schemes require a referral letter for reimbursement of physiotherapy sessions. Check with your specific medical aid plan before your first appointment.
How much does physiotherapy cost in Pietermaritzburg?
Physiotherapy consultation fees in South Africa typically range from R450 to R900 for an initial assessment, depending on the practitioner and location. Follow-up sessions are usually less expensive. Most medical aid plans cover physiotherapy under day-to-day benefits or from your savings account. Contact Balance Sport and Wellness directly for their current fee schedule.
What should I expect at my first physiotherapy appointment?
Your first physiotherapy session typically lasts 45 to 60 minutes. The physiotherapist will take a detailed history of your condition, perform a physical assessment, and develop a treatment plan. Since this practice offers orthopaedic, sports, the assessment will be tailored to your specific needs. Wear comfortable clothing that allows access to the area being treated. Bring any relevant medical reports, X-rays, or referral letters.
Does medical aid cover physiotherapy in South Africa?
Yes, most South African medical aid schemes cover physiotherapy. It is typically paid from your day-to-day benefits, medical savings account, or above-threshold benefit, depending on your plan. Some plans have annual visit limits (commonly 12-15 sessions per year) or require pre-authorisation for extended treatment. Discovery Health, Bonitas, Momentum, and most other major schemes include physiotherapy benefits. Contact your medical aid to confirm your specific allocation.
What conditions does a orthopaedic practitioner treat?
Orthopaedic physiotherapy deals with conditions affecting the musculoskeletal system — bones, joints, muscles, ligaments, and tendons. It is one of the most common physiotherapy specialisations and covers a wide range of conditions from post-fracture rehabilitation to chronic joint pain. Common conditions treated include Joint replacements (hip, knee), Fracture rehabilitation, Arthritis management, Spinal conditions. An orthopaedic physiotherapist can help after surgery, if you have persistent joint or muscle pain, or if you need rehabilitation following a fracture or musculoskeletal injury.
How many physiotherapists are there in Pietermaritzburg?
There are currently 59 physiotherapy practices listed in Pietermaritzburg, KwaZulu-Natal. You can browse all physiotherapists in Pietermaritzburg on our directory to compare services, specialisations, and fees.
Areas Served
Nearby Areas
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